Lau Gar Terminology

Below you will find a list of the more commonly used terms in our Lau Gar classes. It is by no means exhaustive, but by the time a student begins training for their Green sash, they should be familiar with all of the phrases below.

General Terms
SIFU Instructor
LUP TSING Attention
KIN LAI Salute / Bow
YEU BAY Ready
Stances
JOH JUEN Left Turn
YAU JUEN Right Turn
JOH TIM BO Left Fighting Stance
YAU TIM BO Right Fighting Stance
KAIR MA BO Horse Riding Stance
Hand Techniques
HARNG MA PING CHOI Walk and Punch
HARNG MA LIN WAN CHOI Walk and Three Punches
CERN BEAU GEE Double Spear Hands
CERN PING CHOI Double Flat Punches
CERN YEEU KIU Double Bridge Hands
Kicking
TSIN TAK Front Kick
WARNG TAK Side Kick
YEUN TAK Turning Kick
CIUN TAK Spinning Kick
FAN YEUN TAK Reverse Turning Kick / Hook Kick
HOU TSARN Back Kick
NGAU LIM TOI Sickle Kick
FAI SUN Jumping Kick
Counting
YUT One
YEE Two
SARM Three
SAY Four
NG Five
LUK Six
TSUT Seven
BAC Eight
GOU Nine
SUP Ten